Habit Cake is evidence-aware, not evidence-inflated. Public claims should be no stronger than the sources support, and editorial hypotheses must remain labeled as hypotheses.
Source standards
- Prefer current primary, public-health, governmental, academic, or institutional sources when they fit the question.
- Link material public wording to the source actually reviewed.
- State important limitations, population differences, uncertainty, and contrary evidence when they affect meaning.
- Distinguish general information from an individualized recommendation.
- Refresh sources before publication when guidance may have changed.
Habit Cake does not treat a source link as proof that every reader should use a practice or that a specific outcome will follow.
If a material source or claim changes, the affected content may be corrected, replaced, or retired under the Corrections process.